Fresh Hake Portions 4 pack

Scaled, filleted and portioned

Hake is not dissimilar to cod – firm, flakey and pale. with a more earthy flavour – one of our most popular fish!

Species:

Merluccius merluccius

Contains:

Hake(fish)

Size:

4 x approx 170g portions

Catch Area:

Wild demersal otter trawled in North East Atlantic FAO 27

Country of Origin:

UK

Nutrition:

Average per 100g

Calories 92kcal, Protein 18g, Fat 2.2g

Whole fish will contain bones and despite all efforts during your chosen preparation, some small bones may remain